Treadmill workout: 7.33 miles, 1.6 hours, Pace 5.23 mph
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Monday, November 18, 2019
Thursday, February 23, 2012
Get Healthy updates
Added a workout form and a link to current Workout Log Update by Steve
Click on "Get Healthy" to access website
Get Healthy
Click on "Get Healthy" to access website
Get Healthy
Saturday, February 4, 2012
Started training with Justin UFC
Tuesday, Jan 31, 2012 started training. Measurement showed 22 % body Fat, Weight 150 lbs.
Monday, October 31, 2011
the lauch of Gimage Get Healthy
this blog will be linked into get healthy on Gimage.net the link is http://gimage.net/health.htm.
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