Wednesday, September 18, 2019

Today was a day of walking..

Started at the back end of Concord air port and follow the bike trail to UFC Gym, a distance of 2.75 miles.  Worked out for 1 hour with weights and then hiked from UFC Gym to home , a distance of 7 plus miles.  workout total 9.55 miles.  Screenshot is of Fitbit record as of now.

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