Today was a day of walking..
Started at the back end of Concord air port and follow the bike trail to UFC Gym, a distance of 2.75 miles. Worked out for 1 hour with weights and then hiked from UFC Gym to home , a distance of 7 plus miles. workout total 9.55 miles. Screenshot is of Fitbit record as of now.
good to put your feet up.
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