Sunday, December 29, 2019 Walk

Map my Run December 28,2019

back at the gym today. feeling good with a 2:39 hour plus workout.

December 26 2019 walk

December 24, 2019 workout

Tuesday December 24, 2019 Map my Run

Average 4.4 mph

Monday December 23, 2019    4.28 mph average

weekly update

map my walk

Sunday Map My Walk

4.55 mi Hike with MapMyWalk

Duration: 1:12:51

Pace: 16.0 min/mi

https://www.mapmywalk.com/workout/3947330200

December 21, 2019 RUN
4.84 miles in 69.5 minutes

4.18 mph

mapmywalk

mapmywalk

Short workout.

Friday December 6, 2019 workout